AuDHD Tracker
A downloadable tool for Windows, macOS, and Linux
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If you're like me you need all the help you can get with your basic day structure. I tailor-made this tool for myself to eliminate specific pain points I ran into. Everybody has different needs but maybe this will work for you too.
This tool is designed to remember routines. For non-regular items I use a separate diary.
Features
- Recurring weekly checklist
- Task categories
- Result tracking, chart display
- Clear interface
- Auto-load the last save
- Auto-save every change
- "It's still yesterday" switch
- Anniversary reminder
- Visual clock
- No online dependencies - everything stored fully offline
Usage
- New tracker, save as - save the database file.
- Create task / tracker categories.
- Create tasks in these categories.
- Map out your ideal week.
- Create charts to monitor categories.
- Tick the next task - select from "failure", "success", and "not applicable today"
- If your day isn't finished past midnight, use the "it's still yesterday" checkbox
Design Ideas
- checklists - used by professionals everywhere so nothing gets forgotten
- clear visual feedback - neurodivergents often need more clarity in what they're looking at - spend less energy on going through the to-do list and more on getting things done
- per task result tracking - awareness is the first step to control
- category tracking - categories like self care and bad habits might help identify inter-dependencies
- gamification - point awards for completion may help you trick your brain into doing the thing
- next anniversary tracking - I personally didn't sign up for keeping track with people's birthdays - this will do it for you
Roadmap
- charts improvements
- score calculation fixes
- more serious icon, if there is interest in that
Gen AI
Some code was written by a local LLM trying to follow the design docs, after which numerous manual fixes were applied.
Download
Download NowName your own price
Click download now to get access to the following files:
audhd-tracker_v1.0.0_linux_x86-64.zip 27 MB
audhd-tracker_v1.0.0_macos.dmg 64 MB
audhd-tracker_v1.0.0_windows_x86-64.zip 36 MB
Development log
- AuDHD Tracker v1.0.0 released13 hours ago

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